Price per attendee
KES 3,000
≈ USD 30.00
Tuesday, September 1, 2026 at 6:00 PM
Day 1: Welcoming ; Program Orientation
Introductions
Program expectations
Rules and confidentiality
Setting personal goals
Wednesday, September 2, 2026 at 6:00 AM
Day 2: What is Addiction?
Definition of addiction
Types of addictions
Substance vs behavioral addictions
Thursday, September 3, 2026 at 6:00 AM
Day 3: The Science of Addiction
How addiction affects the brain
Dopamine and reward pathways
Why addiction is a health condition
Friday, September 4, 2026 at 6:00 AM
Day 4: The Roots of Addiction
Trauma
Stress
Family influences
Environment and genetics
Saturday, September 5, 2026 at 6:00 AM
Day 5: Addiction and Mental Health
Anxiety and addiction
Depression and addiction
Dual diagnosis
Sunday, September 6, 2026 at 6:00 AM
Day 6: Triggers and Cravings
Internal triggers
External triggers
Understanding urges
Monday, September 7, 2026 at 6:00 AM
Day 7: Reflection & Group Discussion
Personal experiences
Questions and answers
Weekly reflections
Tuesday, September 8, 2026 at 6:00 AM
Day 8: Introduction to Recovery
What recovery means
Stages of change
Wednesday, September 9, 2026 at 6:00 AM
Day 9: The 12-Step Program (Part 1)
Steps 1–3
Acceptance and hope
Thursday, September 10, 2026 at 6:00 AM
Day 10: The 12-Step Program (Part 2)
Steps 4–6
Self-awareness and change
Friday, September 11, 2026 at 6:00 AM
Day 11: The 12-Step Program (Part 3)
Steps 7–9
Responsibility and healing relationships
Saturday, September 12, 2026 at 6:00 AM
Day 12: The 12-Step Program (Part 4)
Steps 10–12
Maintenance and growth
Sunday, September 13, 2026 at 6:00 AM
Day 13: Healthy Coping Skills
Managing stress
Emotional regulation
Alternatives to substance use
Monday, September 14, 2026 at 6:00 AM
Day 14: Family, Relationships & Support
Building support systems
Communication skills
Repairing relationships
Tuesday, September 15, 2026 at 6:00 AM
Day 15: Lifestyle and Recovery
Sleep
Exercise
Nutrition
Daily routines
Wednesday, September 16, 2026 at 6:00 AM
Day 16: Managing Difficult Emotions
Anger
Shame
Guilt
Loneliness
Thursday, September 17, 2026 at 6:00 AM
Day 17: Relapse Prevention (Part 1)
Understanding relapse
Warning signs
Friday, September 18, 2026 at 6:00 AM
Day 18: Relapse Prevention (Part 2)
High-risk situations
Crisis planning
Saturday, September 19, 2026 at 6:00 AM
Day 19: Building a Personal Recovery Plan
Individual goals
Support contacts
Recovery tools
Sunday, September 20, 2026 at 6:00 AM
Day 20: Moving Forward
Purpose
Hope
Long-term growth
Monday, September 21, 2026 at 6:00 AM
Day 21: Graduation; Next Steps
Reflection and achievements
Commitment to recovery
Certificates and closing ceremony