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Wayout Addiction Program. September 2026 Cohort
Paid People struggling with Addiction or anyone interested to understand Addiction more 4 registered

Wayout Addiction Program. September 2026 Cohort

Welcome to the WayOut Addiction Program 2026 Cohort.

This is your place to be, if you are struggling with Addiction. You do not have to struggle all alone.

Come and join us, the certified professionals, and also meet others on the same journey as yours, with the same goal of winning.

21 Consistent days of learning, discussing, sharing, and supporting each other to WIN against this battle.

Usiumie pekee yako, karibu kwa WayOut Addiction Program, September, 2026. Pamoja, tunaweza kushinda uraibu.

Whatsapp us for inquiries: 0758800085

Sessions

1
Day 1 60 min

Tuesday, September 1, 2026 at 6:00 PM

Day 1: Welcoming ; Program Orientation

Introductions

Program expectations

Rules and confidentiality

Setting personal goals

2
Day 2 60 min

Wednesday, September 2, 2026 at 6:00 AM

Day 2: What is Addiction?

Definition of addiction

Types of addictions

Substance vs behavioral addictions

3
Day 3 60 min

Thursday, September 3, 2026 at 6:00 AM

Day 3: The Science of Addiction

How addiction affects the brain

Dopamine and reward pathways

Why addiction is a health condition

4
Day 4 60 min

Friday, September 4, 2026 at 6:00 AM

Day 4: The Roots of Addiction

Trauma

Stress

Family influences

Environment and genetics

5
Day 5 60 min

Saturday, September 5, 2026 at 6:00 AM

Day 5: Addiction and Mental Health

Anxiety and addiction

Depression and addiction

Dual diagnosis

6
Day 6 60 min

Sunday, September 6, 2026 at 6:00 AM

Day 6: Triggers and Cravings

Internal triggers

External triggers

Understanding urges

7
Day 7 60 min

Monday, September 7, 2026 at 6:00 AM

Day 7: Reflection & Group Discussion

Personal experiences

Questions and answers

Weekly reflections

8
Day 8 60 min

Tuesday, September 8, 2026 at 6:00 AM

Day 8: Introduction to Recovery

What recovery means

Stages of change

9
Day 9 60 min

Wednesday, September 9, 2026 at 6:00 AM

Day 9: The 12-Step Program (Part 1)

Steps 1–3

Acceptance and hope

10
Day 10 60 min

Thursday, September 10, 2026 at 6:00 AM

Day 10: The 12-Step Program (Part 2)

Steps 4–6

Self-awareness and change

11
Day 11 60 min

Friday, September 11, 2026 at 6:00 AM

Day 11: The 12-Step Program (Part 3)

Steps 7–9

Responsibility and healing relationships

12
Day 12 60 min

Saturday, September 12, 2026 at 6:00 AM

Day 12: The 12-Step Program (Part 4)

Steps 10–12

Maintenance and growth

13
Day 13 60 min

Sunday, September 13, 2026 at 6:00 AM

Day 13: Healthy Coping Skills

Managing stress

Emotional regulation

Alternatives to substance use

14
Day 14 60 min

Monday, September 14, 2026 at 6:00 AM

Day 14: Family, Relationships & Support

Building support systems

Communication skills

Repairing relationships

15
Day 15 60 min

Tuesday, September 15, 2026 at 6:00 AM

Day 15: Lifestyle and Recovery

Sleep

Exercise

Nutrition

Daily routines

16
Day 16 60 min

Wednesday, September 16, 2026 at 6:00 AM

Day 16: Managing Difficult Emotions

Anger

Shame

Guilt

Loneliness

17
Day 17 60 min

Thursday, September 17, 2026 at 6:00 AM

Day 17: Relapse Prevention (Part 1)

Understanding relapse

Warning signs

18
Day 18 60 min

Friday, September 18, 2026 at 6:00 AM

Day 18: Relapse Prevention (Part 2)

High-risk situations

Crisis planning

19
Day 19 60 min

Saturday, September 19, 2026 at 6:00 AM

Day 19: Building a Personal Recovery Plan

Individual goals

Support contacts

Recovery tools

20
Day 20 60 min

Sunday, September 20, 2026 at 6:00 AM

Day 20: Moving Forward

Purpose

Hope

Long-term growth

21
Day 21 60 min

Monday, September 21, 2026 at 6:00 AM

Day 21: Graduation; Next Steps

Reflection and achievements

Commitment to recovery

Certificates and closing ceremony